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A transformative 1-day event for next level minded athletes. Join us for interactive workshops, breakout sessions, and networking opportunities. Includes snacks and lunch. Elevate your game and become an Alpha Athlete!
BUILDING CONFIDENCE
Explore the roots of confidence in identity, discipline, and preparation.
EFFECTIVE COMMUNICATION
Comprehensive session on various aspects of communication, from self-talk to public interaction. Features breakout groups and role-playing exercises.
MANAGING ANXIETY
Techniques and strategies to manage anxiety through understanding and managing expectations, including a discussion on fear and its impacts.
ESTABLISHING YOUR NEXT LEVEL
Practical session on setting SMART goals and defining clear paths to achieve them.
A transformative 1-day event for next level minded athletes. Join us for interactive workshops, breakout sessions, and networking opportunities. Includes snacks and lunch. Elevate your game and become an Alpha Athlete!
BUILDING CONFIDENCE
Explore the roots of confidence in identity, discipline, and preparation.
EFFECTIVE COMMUNICATION
Comprehensive session on various aspects of communication, from self-talk to public interaction. Features breakout groups and role-playing exercises.
MANAGING ANXIETY
Techniques and strategies to manage anxiety through understanding and managing expectations, including a discussion on fear and its impacts.
ESTABLISHING YOUR NEXT LEVEL
Practical session on setting SMART goals and defining clear paths to achieve them.